Method

HealthyBody

Method


No cookie cutter plans here

Why

HealthyBody?


What you get when you work with HealthyBody Nutrition Consulting is individualized coaching for the following applications:

  • Competition preparations
  • Reverse dieting
  • Losing body fat
  • Building lean muscle tissue
  • Building a healthier overall mind and body.

 


 

What's

Included


Our programs consist of:

  • A Customized Macronutrient Nutrition Plan
  • Grocery Shopping List based off customized meal plan
  • Food Substitution List with macronutrient counting information
  • Portion Control Guides
  • Individualized approach to nutrition coaching
  • Weekly check-ins via email for one-to-one feedback
  • Email support
  • Cardio recommendations based on goals
  • Updates to nutrition plan and cardio recommendations as body progresses
  • Option to renew when program ends

 

Our Approach

We develop a relationship with every person we work with, and as a team we formulate the best possible approach for that individual. From there we use tangible and intangible markers of progress to guide our adjustments to the plan as we work towards achieving each clients individual goals.

Our Partners

Our plans are custom developed for each client, approved by our Registered Dietitian, and then formatted and delivered using Evolution Nutrition Software to provide our clients the best possible experience in using their custom plan to achieve their goals.

 

 

Ready to get started?

Due to our plans and coaching services being completely customized, we can only work with a limited number of clients at a time. Contact us at Support@HealthyBodyNC.com for information on availability. We would love to work with you if we determine that HealthyBody is the right fit for you and we have space available!